Teachers
 
When to use: 
A fun way to promote movement and learn different yoga poses.
Great for strengthening, focus/attention, postural strength and stability, and coordination.
 
How to use: 
Requires support and engagement from caregivers/adults.
Use just the cards to create an obstacle course or a visual prompt from practicing various poses. 
Practice various poses during morning meeting times or during long periods of sitting to provide structured movement that won’t prevent you from returning to the activity.
 
Caregivers
 
When to use: 
A fun way to promote movement and learn different yoga poses.
Great for strengthening, focus/attention, postural strength and stability, and coordination.
 
How to use: 
Requires support and engagement from caregivers/adults.
To be used during family game times. 
Use just the cards to create an obstacle course or a visual prompt from practicing various poses. 
 
Recommended for times when children are needing more intentional or structured movement to slow down play.